Usui Reiki is one of the traditional Japanese wellness remedies founded by late Usui Mikao. Although this is one of the many wellness modalities with hands, Usui Reiki has became widely accepted and practiced because of its simplicity and effectiveness.

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Reiki is a vital life energy, known by several names since ancient times such as Qi, Prana and Mana. Reiki is unseen but exist all around us, and the mind and body response to it unconsciously. When our bodies are filled with this omnipresent, inexhaustible universal energy, it stays well balanced.

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Energy Healing, or healing through the hands is one of the powerful technique taught in Usui Reiki. The Energy healing technique was further enhanced by Chujiro Hyashi.Taking consideration of energy centres such as Chakra, Acupressure points and Meridians based Eastern medicine, the 12 healing positions were developed. Reiki healing restores the balance and flow of energy through movements and placements of hands. Reiki heals on the physical, mental, emotional and spiritual level.

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Spiritual Enhancement, is the other half of Usui Reiki. Traditional Usui Reiki focuses not just on healing, but strongly advocates spiritual enhancement by expounding Gokai (Reiki principles) to transform ones life. Self training techniques, meditations, mantras and symbols are taught progressively to improve healing and enhance personality and spirituality. Most importantly, everyone can practise Reiki as a holistic practice as there are no religious affiliation. 

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Attunement, is a process of opening up the energetic pathway to start practicing reiki. The initiation is done by Master to student in an in-person session. This beautiful and sacred ritual connects the students to the source of Reiki.

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Ultimately, the final destination of Reiki is to attain peace of mind (state of Anshin-Ritsumei 安心立命) and Self-perfection through continuous practice. With each stages of Reiki, we are more connected to our true self. When we are in resonance with Reiki, we are synchronised and quality of life is improved.

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